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YOUR DIABESTIE HAS ENTERED THE CHAT.

Community, coaching, cooking, change and compassion right in the palm of your hand. 

 

Welcome to the Glucose Guide Community –  Where virtual diabetes education meets community.

Available on Web, iOS and Google Play!

Download on iOS
Download on Google Play
Browse on Web

YOU CAN LIVE well with diabetes.
You deserve the best.
This community is here for YOU

Community

Find others with diabetes who understand what you're going through.

Compassion

Find compassion, connectedness, and no judgement for your questions about diabetes.

Cooking

30 new recipes each month along with a meal plan, grocery list and recipes for paid members.

Confidence

Feel empowered to live your best life with diabetes with the right tools and resources.

Meet your coach

Mila Clarke is an integrative nutrition health coach, author, blogger and a person living with Latent Autoimmune Diabetes in Adults. 

Mila has worked as a food journalist, recipe developer, and cookbook recipe tester.  Her passion for community began when she was diagnosed with diabetes in 2016, and she wanted to find a way to connect with others who were living with the same condition.

She created her blog, Hangry Woman, and her App Glucose Guide as a platform where people with diabetes could learn about the condition, take away tips for living a better life with diabetes, and feel more confident in the journey they’ve taken with a trained coach by their side.

Her biggest flex? She offers this platform for free on iOS, Google Play, and web. Members can enjoy the app content for free, or donate whatever they can to help support the effort. 

Mila is currently pursuing her Master of Science in Nutrition, with a focus on Applied Nutrition. She one day hopes to become a Registered Dietitian.

Let our members tell you why you should join

This is the app for low-cost high quality information about all aspects of the diabetes life. Great support for all the types of diabetes with recipes, connections to your peers and daily inspiration to keep going on your journey from Mila “the Hangry Woman” who has diabetes herself and has been there, done that. Great support system if you are feeling burnout and need ideas to get you through.
Mel
Such a great community for people with diabetes! Mila’s warm and welcoming community is so helpful for newly diagnosed or anyone with any form of diabetes. Her recipes are also 20/10!!
Katie
Glucose Guide is Super Helpful I’ve found Glucose Guide to offer a wealth of information sharing that is very relevant to those of us who are recently diagnosed to those that have been living with diabetes for years. The supportive community is very helpful and encouraging to live life to the fullest with a challenging diagnosis of diabetes.
Phillip

Dive Into the Glucose Guide Community

You're a click away from free diabetes support.

You have nothing to lose by tapping in. It only gets better from here.

Join the community

Happy Clients,
Great Reviews

Learn about Glucose Guide from coaching clients, and join to see it yourself.

☆☆☆☆☆ 5/5

I just got put on insulin today and the first thing I did after my doctor’s appt was come find your page for a tutorial on how to inject with the pen. Your page has been a Godsend! 

Rostina
☆☆☆☆☆ 5/5

Thank you so very much for the info. I love watching your videos and how you are so informed about this illness.

Jessa
☆☆☆☆☆ 5/5

Mila is inspirational! I was diagnosed with type 2 diabetes at only 19 y/o. I appreciate her realness about living with the condition and thriving. 🙏🏼🙏🏼🙏🏼

Adriana